approach to practice and training

some rambles around the edge of practice

balancing practice and training

seasonal variation

early days

working through the initial surprise

Chen XiaoWang's Famed Corrections



not heave

everyday practice : In Search of Good Posture

daily standing is the basis, however difficult

Winter practice

barrier ~ bridge

... and some other rambles

In Innocence of Youth and Yang Style

in search of the Golden Needle