More twinings : Sunday 26th June 2011 in Beckford, Glos.

For details, please contact Mark Sanger-Davies

              tel: 01386 881117 or 07963 829388
              email: [email protected]

I am attempting to find a good way of teaching, one that will push the student to take initiative, for without the lonely effort exerted by the individual, there will not be enough progress over the years.

The lecture is one
The practice is a thousand
The programme will be ZhanZhuang the standing qigong, Chansigong the twining exercises, and LaoJia.

The focus will be on the fundamental importance of a centred posture which enables us to realize chansi—twining throughout the body—which distinguishes Chen Style TaijiQuan.  Without centre there is no chansi;  without chansi there can be no Chentaiji.